Oatcake Peanut Butter Choc
Nutritional Overview
Nährwerte geschätzt basierend auf typischen Zutaten für einen Hafer-Riegel mit Erdnussbutter und Schokostückchen. Einzelne Werte können abweichen, da genaue Mengen und Zutaten nicht vollständig sichtbar sind. Fehlende Werte wurden mit 0 angegeben.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Oatcake Peanut Butter Choc contains 359 calories, making it a substantial meal option that provides good energy for active individuals.
• Oatcake Peanut Butter Choc contains 6g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (41g), Oatcake Peanut Butter Choc is an excellent energy source for active individuals and athletes.
• High in fats (20g), Oatcake Peanut Butter Choc provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Oatcake Peanut Butter Choc provides solid nutritional value with room for complementary healthy choices.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Haferflocken contributes 90 calories (25% of total calories).
• Protein sources: Haferflocken, Erdnussbutter provide essential amino acids for muscle health.
• Energy sources: Haferflocken, Schokostückchen supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Haferflocken
25gr
Protein: 3g
| Carbs: 15g
| Fat: 2g
Erdnussbutter
15gr
Protein: 3g
| Carbs: 2g
| Fat: 6g
Schokostückchen
10gr
Protein: 0g
| Carbs: 7g
| Fat: 2g
Zucker
5gr
Protein: 0g
| Carbs: 4g
| Fat: 0g
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