Oat Honey Cocoa Bar
Nutritional Overview
Oat bar with honey (35%), hazelnuts, and cocoa. High in fiber. Some nutritional values are estimated due to missing label data.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 245 calories, Oat Honey Cocoa Bar provides moderate energy and can fit well into most balanced meal plans.
• Oat Honey Cocoa Bar contains 8g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (64g), Oat Honey Cocoa Bar is an excellent energy source for active individuals and athletes.
• Oat Honey Cocoa Bar contains 13g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Oat Honey Cocoa Bar provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: oats contributes 70 calories (29% of total calories).
Detailed Ingredient Breakdown
oats
Protein: 0g
| Carbs: 0g
| Fat: 0g
honey
Protein: 0g
| Carbs: 0g
| Fat: 0g
hazelnuts
Protein: 0g
| Carbs: 0g
| Fat: 0g
cocoa
Protein: 0g
| Carbs: 0g
| Fat: 0g
vegetable fibers
Protein: 0g
| Carbs: 0g
| Fat: 0g
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