Oat Chocolate Digestive Biscuits
Nutritional Overview
50 grams of oat-based chocolate digestive biscuits providing moderate calories, carbohydrates, and fats with a small protein content and notable sugar.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 240 calories, Oat Chocolate Digestive Biscuits provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (36g), Oat Chocolate Digestive Biscuits is an excellent energy source for active individuals and athletes.
• Oat Chocolate Digestive Biscuits contains 9g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Oat Chocolate Digestive Biscuits provides solid nutritional value with room for complementary healthy choices.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Oat Chocolate Digestive Cookies contributes 240 calories (100% of total calories).
• Protein sources: Oat Chocolate Digestive Cookies provide essential amino acids for muscle health.
• Energy sources: Oat Chocolate Digestive Cookies supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Oat Chocolate Digestive Cookies
50gr
Protein: 4g
| Carbs: 36g
| Fat: 9g
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