Oat Biscuits Classic
Nutritional Overview
Packaged oat biscuits snack, estimated from visible front packaging only. Exact nutrition label and net weight are not visible, so values are estimated and unknown details are set based on typical oat biscuit sandwich nutrition.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 240 calories, Oat Biscuits Classic provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (31g), Oat Biscuits Classic is an excellent energy source for active individuals and athletes.
• Oat Biscuits Classic contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Oat Biscuits Classic with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: oat biscuit sandwich contributes 240 calories (100% of total calories).
• Protein sources: oat biscuit sandwich provide essential amino acids for muscle health.
• Energy sources: oat biscuit sandwich supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
oat biscuit sandwich
50gr
Protein: 3g
| Carbs: 31g
| Fat: 12g
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