Nutrilett Shake Choklad
Nutritional Overview
A chocolate-flavored meal replacement shake with high protein, moderate carbs, low fat, and moderate sugar content.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Nutrilett Shake Choklad provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Nutrilett Shake Choklad provides 20g of protein, supporting muscle growth, repair, and satiety.
• Nutrilett Shake Choklad provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 3g of fat, Nutrilett Shake Choklad is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Nutrilett Shake Choklad provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Protein powder contributes 90 calories (50% of total calories).
• Protein sources: Protein powder, Milk powder provide essential amino acids for muscle health.
• Energy sources: Chocolate flavor supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Protein powder
30gr
Protein: 18g
| Carbs: 2g
| Fat: 1g
Chocolate flavor
10gr
Protein: 1g
| Carbs: 8g
| Fat: 1g
Milk powder
20gr
Protein: 5g
| Carbs: 5g
| Fat: 1g
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