Nutramino XL chokladshake
Nutritional Overview
Denna dryck är en chokladsmakande proteinshake från Nutramino XL med 48g protein, 48g kolhydrater och uppskattningsvis 6g fett. Sockerhalten är hög (40g). Vissa värden är uppskattade då exakta mängder och näringsvärden för alla ingredienser inte är tillgängliga.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 500 calories, Nutramino XL chokladshake is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Nutramino XL chokladshake provides 48g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (48g), Nutramino XL chokladshake is an excellent energy source for active individuals and athletes.
• Nutramino XL chokladshake contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Nutramino XL chokladshake provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Mjölk contributes 200 calories (40% of total calories).
• Protein sources: Mjölk, Vassleprotein provide essential amino acids for muscle health.
• Energy sources: Mjölk, Socker supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Mjölk
300gr
Protein: 10g
| Carbs: 15g
| Fat: 6g
Vassleprotein
40gr
Protein: 32g
| Carbs: 4g
| Fat: 1g
Socker
40gr
Protein: 0g
| Carbs: 40g
| Fat: 0g
Kakao
10gr
Protein: 1g
| Carbs: 2g
| Fat: 0g
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