Кофе и батончик nut&go
Nutritional Overview
На фото изображены черный кофе без сахара (250 г) и батончик nut&go (40 г) с орехами и карамелью. Значения для батончика оценены по типичному составу аналогичных продуктов. Если какие-либо значения отсутствуют, они установлены в 0.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, Кофе и батончик nut&go provides moderate energy and can fit well into most balanced meal plans.
• Кофе и батончик nut&go contains 5g of protein, providing a modest contribution to your daily protein intake.
• Кофе и батончик nut&go provides 28g of carbohydrates, offering quick energy for daily activities and workouts.
• Кофе и батончик nut&go contains 9g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 5/10. Consider pairing Кофе и батончик nut&go with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Батончик nut&go (орехи и карамель) contributes 205 calories (98% of total calories).
• Protein sources: Батончик nut&go (орехи и карамель) provide essential amino acids for muscle health.
• Energy sources: Батончик nut&go (орехи и карамель) supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Черный кофе
250gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
Батончик nut&go (орехи и карамель)
40gr
Protein: 5g
| Carbs: 27g
| Fat: 9g
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