Nutella Brötchen
Nutritional Overview
Das Gericht besteht aus einem Brötchen mit Nutella. Die Werte für Zucker und Fett sind geschätzt. Es sind keine weiteren Zutaten sichtbar. Fehlende Werte wurden mit 0 angegeben.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Nutella Brötchen contains 390 calories, making it a substantial meal option that provides good energy for active individuals.
• Nutella Brötchen contains 8g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (54g), Nutella Brötchen is an excellent energy source for active individuals and athletes.
• High in fats (16g), Nutella Brötchen provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Nutella Brötchen should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Nutella contributes 230 calories (59% of total calories).
• Protein sources: Brötchen, Nutella provide essential amino acids for muscle health.
• Energy sources: Brötchen, Nutella supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Brötchen
60gr
Protein: 5g
| Carbs: 32g
| Fat: 2g
Nutella
30gr
Protein: 3g
| Carbs: 22g
| Fat: 14g
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