Food Scan Result
Nutritional Overview
Nutella Biscuits are a snack with a creamy Nutella filling and a crunchy biscuit shell, providing 550 calories with balanced carbohydrates, fats, and protein.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• this food is a low-calorie option with only 30 calories, making it perfect for weight management and calorie-conscious diets.
• this food contains 8g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (66g), this food is an excellent energy source for active individuals and athletes.
• High in fats (25g), this food provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 5/10. Consider pairing this food with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Biscuit contributes 330 calories (1100% of total calories).
Detailed Ingredient Breakdown
Nutella filling
Protein: 0g
| Carbs: 0g
| Fat: 0g
Biscuit
Protein: 0g
| Carbs: 0g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!