Nuggets y papas fritas
Nutritional Overview
El plato contiene papas fritas de bolsa, nuggets de pollo fritos y pan empanizado. Algunos valores nutricionales han sido estimados visualmente y pueden no ser exactos. El contenido de azúcar es bajo y se ha estimado en 2g.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 720 calories, Nuggets y papas fritas is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Nuggets y papas fritas offers 18g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (52g), Nuggets y papas fritas is an excellent energy source for active individuals and athletes.
• High in fats (46g), Nuggets y papas fritas provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Nuggets y papas fritas should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: nuggets de pollo fritos contributes 320 calories (44% of total calories).
• Protein sources: papas fritas de bolsa, nuggets de pollo fritos, pan empanizado provide essential amino acids for muscle health.
• Energy sources: papas fritas de bolsa, nuggets de pollo fritos supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
papas fritas de bolsa
60gr
Protein: 3g
| Carbs: 30g
| Fat: 20g
nuggets de pollo fritos
80gr
Protein: 12g
| Carbs: 18g
| Fat: 20g
pan empanizado
40gr
Protein: 3g
| Carbs: 4g
| Fat: 6g
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