Nuggets med pommes & läsk
Nutritional Overview
Måltiden innehåller kycklingnuggets, pommes frites, majonnäsbaserad sås och en burk Pepsi. Vissa näringsvärden är uppskattade baserat på typiska portionsstorlekar.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 1050 calories, Nuggets med pommes & läsk is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Nuggets med pommes & läsk provides 20g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (95g), Nuggets med pommes & läsk is an excellent energy source for active individuals and athletes.
• High in fats (60g), Nuggets med pommes & läsk provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Nuggets med pommes & läsk should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Kycklingnuggets contributes 350 calories (33% of total calories).
Detailed Ingredient Breakdown
Kycklingnuggets
Protein: 0g
| Carbs: 0g
| Fat: 0g
Pommes frites
Protein: 0g
| Carbs: 0g
| Fat: 0g
Majonnäsbaserad sås
Protein: 0g
| Carbs: 0g
| Fat: 0g
Pepsi
Protein: 0g
| Carbs: 0g
| Fat: 0g
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