Health Insights & Benefits
• With 810 calories, Nuggets, frites et ice tea citron is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Nuggets, frites et ice tea citron provides 26g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (95g), Nuggets, frites et ice tea citron is an excellent energy source for active individuals and athletes.
• High in fats (34g), Nuggets, frites et ice tea citron provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Nuggets, frites et ice tea citron with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Nuggets de poulet contributes 350 calories (43% of total calories).
