Health Insights & Benefits
• With 700 calories, Nuggets et frites is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Nuggets et frites offers 15g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (90g), Nuggets et frites is an excellent energy source for active individuals and athletes.
• High in fats (30g), Nuggets et frites provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Nuggets et frites provides solid nutritional value with room for complementary healthy choices.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Frites contributes 400 calories (57% of total calories).
