Nuggets de poulet
Nutritional Overview
Boîte de nuggets de poulet panés frits estimée à environ 10 pièces. Les valeurs sont estimées visuellement. Les ingrédients non visibles ou inconnus, comme la sauce, le sel exact et l huile de cuisson absorbée en détail, sont notés à 0 si non confirmés.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 872 calories, Nuggets de poulet is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Nuggets de poulet provides 51g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (42g), Nuggets de poulet is an excellent energy source for active individuals and athletes.
• High in fats (45g), Nuggets de poulet provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Nuggets de poulet should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: nuggets de poulet panés contributes 520 calories (60% of total calories).
• Protein sources: nuggets de poulet panés provide essential amino acids for muscle health.
• Energy sources: nuggets de poulet panés supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
nuggets de poulet panés
200gr
Protein: 18g
| Carbs: 42g
| Fat: 30g
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