Nuggets de poulet
Nutritional Overview
Ce repas se compose uniquement de nuggets de poulet panés, estimés à 150g. Les valeurs pour le sucre sont inconnues et fixées à 0. Le score santé est faible en raison de la friture et de la teneur élevée en matières grasses.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Nuggets de poulet contains 480 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Nuggets de poulet provides 28g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (30g), Nuggets de poulet is an excellent energy source for active individuals and athletes.
• High in fats (26g), Nuggets de poulet provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Nuggets de poulet should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Poulet pané contributes 480 calories (100% of total calories).
• Protein sources: Poulet pané provide essential amino acids for muscle health.
• Energy sources: Poulet pané supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Poulet pané
150gr
Protein: 28g
| Carbs: 30g
| Fat: 26g
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