Nugget de poulet
Nutritional Overview
Un nugget de poulet frit avec panure. Les valeurs sont estimées pour une pièce moyenne. Les sucres sont inconnus et estimés à 0. Les quantités exactes peuvent varier selon la recette.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Nugget de poulet is a low-calorie option with only 50 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 5g, Nugget de poulet is suitable for low-carb and ketogenic diets.
• Low-fat option with 2g of fat, Nugget de poulet is heart-friendly and suitable for low-fat dietary approaches.
• Health score of 3/10 suggests Nugget de poulet should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Poulet contributes 20 calories (40% of total calories).
• Protein sources: Poulet provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Poulet
15gr
Protein: 3g
| Carbs: 0g
| Fat: 1g
Panure
10gr
Protein: 0g
| Carbs: 4g
| Fat: 1g
Huile de friture
2gr
Protein: 0g
| Carbs: 0g
| Fat: 1g
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