Nugget avec sauce moutarde
Nutritional Overview
Ce repas se compose d'un nugget de poulet frit trempé dans une sauce moutarde. Les valeurs nutritionnelles sont estimées pour une portion individuelle. Les valeurs manquantes sont définies à 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Nugget avec sauce moutarde is a low-calorie option with only 80 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 7g, Nugget avec sauce moutarde is suitable for low-carb and ketogenic diets.
• Low-fat option with 4g of fat, Nugget avec sauce moutarde is heart-friendly and suitable for low-fat dietary approaches.
• Health score of 3/10 suggests Nugget avec sauce moutarde should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: nugget de poulet contributes 60 calories (75% of total calories).
• Protein sources: nugget de poulet provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
nugget de poulet
20gr
Protein: 3g
| Carbs: 4g
| Fat: 3g
sauce moutarde
10gr
Protein: 1g
| Carbs: 3g
| Fat: 1g
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