Nuez de la India en mano
Nutritional Overview
La imagen muestra aproximadamente 15 gramos de nuez de la india (anacardos) en la palma de una mano. No hay otros ingredientes visibles. Valores estimados; si falta algún dato, se ha puesto 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Nuez de la India en mano is a low-calorie option with only 90 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 5g, Nuez de la India en mano is suitable for low-carb and ketogenic diets.
• Nuez de la India en mano contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Nuez de la India en mano is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: nuez de la india contributes 90 calories (100% of total calories).
• Protein sources: nuez de la india provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
nuez de la india
15gr
Protein: 3g
| Carbs: 5g
| Fat: 7g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!