Nueces y macadamia
Nutritional Overview
La imagen muestra una pequeña porción de nueces y una nuez de macadamia. Los valores nutricionales son estimados y algunos valores como el azúcar se han aproximado a 1g. No hay ingredientes ocultos.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Nueces y macadamia is a low-calorie option with only 95 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 2g, Nueces y macadamia is suitable for low-carb and ketogenic diets.
• Nueces y macadamia contains 9g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Nueces y macadamia is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: nuez contributes 65 calories (68% of total calories).
Detailed Ingredient Breakdown
nuez
10gr
Protein: 1g
| Carbs: 1g
| Fat: 6g
nuez de macadamia
5gr
Protein: 1g
| Carbs: 1g
| Fat: 3g
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