Nueces naturales
Nutritional Overview
La imagen muestra aproximadamente 20 gramos de nueces naturales. Valores estimados según porción estándar. No hay otros ingredientes visibles. Valores desconocidos se establecen en 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 293 calories, Nueces naturales provides moderate energy and can fit well into most balanced meal plans.
• Low in carbohydrates with 3g, Nueces naturales is suitable for low-carb and ketogenic diets.
• Nueces naturales contains 13g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Nueces naturales is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Keto-friendly, Low-carb - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: nueces contributes 293 calories (100% of total calories).
• Protein sources: nueces provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
nueces
45gr
Protein: 3g
| Carbs: 3g
| Fat: 13g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!