Nueces de la India
Nutritional Overview
Un pequeño puñado de anacardos naturales. Valores aproximados para 7-8 piezas. No hay otros ingredientes visibles. Si falta algún valor, se ha puesto en 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Nueces de la India is a low-calorie option with only 90 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 5g, Nueces de la India is suitable for low-carb and ketogenic diets.
• Nueces de la India contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Nueces de la India is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: anacardos contributes 90 calories (100% of total calories).
Detailed Ingredient Breakdown
anacardos
Protein: 0g
| Carbs: 0g
| Fat: 0g
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