Nudlar med majs och köttfärs
Nutritional Overview
Måltiden innehåller nudlar, en majskolv och köttfärs. Vissa ingredienser kan sakna exakt kaloriinformation och värden är uppskattade. Protein, kolhydrater och fett är ungefärliga. Saknade värden har satts till 0 enligt instruktion.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 570 calories, Nudlar med majs och köttfärs is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Nudlar med majs och köttfärs provides 22g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (97g), Nudlar med majs och köttfärs is an excellent energy source for active individuals and athletes.
• Nudlar med majs och köttfärs contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 5/10. Consider pairing Nudlar med majs och köttfärs with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Nudlar contributes 350 calories (61% of total calories).
Detailed Ingredient Breakdown
Nudlar
Protein: 0g
| Carbs: 0g
| Fat: 0g
Majskolv
Protein: 0g
| Carbs: 0g
| Fat: 0g
Köttfärs
Protein: 0g
| Carbs: 0g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!