Nudlar med kyckling
Nutritional Overview
Måltiden innehåller nudlar, kyckling, gurka, mango, rödlök, tomat, sallad och en okänd sås. Kalorier för såsen uppskattade. Vissa ingredienser kan saknas eller vara felidentifierade.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 610 calories, Nudlar med kyckling is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Nudlar med kyckling provides 32g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (58g), Nudlar med kyckling is an excellent energy source for active individuals and athletes.
• High in fats (25g), Nudlar med kyckling provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Nudlar med kyckling provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 8 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: nudlar contributes 220 calories (36% of total calories).
Detailed Ingredient Breakdown
nudlar
Protein: 0g
| Carbs: 0g
| Fat: 0g
kyckling
Protein: 0g
| Carbs: 0g
| Fat: 0g
gurka
Protein: 0g
| Carbs: 0g
| Fat: 0g
mango
Protein: 0g
| Carbs: 0g
| Fat: 0g
rödlök
Protein: 0g
| Carbs: 0g
| Fat: 0g
tomat
Protein: 0g
| Carbs: 0g
| Fat: 0g
sallad
Protein: 0g
| Carbs: 0g
| Fat: 0g
sås (okänd typ)
Protein: 0g
| Carbs: 0g
| Fat: 0g
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