Nudeln Spinat-Sauce
Nutritional Overview
Maggi 5 Minuten Terrine mit Nudeln in cremiger Spinatsauce. Nährwerte geschätzt basierend auf typischen Portionsgrößen. Einige Werte wurden angenähert, da vollständige Nährwertangaben fehlen.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Nudeln Spinat-Sauce contains 380 calories, making it a substantial meal option that provides good energy for active individuals.
• Nudeln Spinat-Sauce offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (50g), Nudeln Spinat-Sauce is an excellent energy source for active individuals and athletes.
• High in fats (15g), Nudeln Spinat-Sauce provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Nudeln Spinat-Sauce with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Nudeln contributes 250 calories (66% of total calories).
• Protein sources: Nudeln provide essential amino acids for muscle health.
• Energy sources: Nudeln supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Nudeln
100gr
Protein: 8g
| Carbs: 45g
| Fat: 2g
Spinat
30gr
Protein: 1g
| Carbs: 2g
| Fat: 0g
Sahnesauce
50gr
Protein: 1g
| Carbs: 3g
| Fat: 13g
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