Nudeln mit Sahnesoße
Nutritional Overview
Das Gericht besteht aus Bandnudeln mit einer cremigen Sahnesoße. Es sind keine weiteren Zutaten sichtbar. Die Werte sind geschätzt, fehlende Zutaten wurden mit 0 angesetzt.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 850 calories, Nudeln mit Sahnesoße is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Nudeln mit Sahnesoße provides 25g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (110g), Nudeln mit Sahnesoße is an excellent energy source for active individuals and athletes.
• High in fats (35g), Nudeln mit Sahnesoße provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Nudeln mit Sahnesoße with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Bandnudeln contributes 500 calories (59% of total calories).
Detailed Ingredient Breakdown
Bandnudeln
Protein: 0g
| Carbs: 0g
| Fat: 0g
Sahne
Protein: 0g
| Carbs: 0g
| Fat: 0g
Butter
Protein: 0g
| Carbs: 0g
| Fat: 0g
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