Nudeln mit Rindfleisch
Nutritional Overview
Ein herzhaftes Gericht mit Nudeln, Rindfleisch und Gemüse in einer würzigen Soße.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 750 calories, Nudeln mit Rindfleisch is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Nudeln mit Rindfleisch provides 40g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (90g), Nudeln mit Rindfleisch is an excellent energy source for active individuals and athletes.
• High in fats (25g), Nudeln mit Rindfleisch provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. Nudeln mit Rindfleisch provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Nudeln contributes 350 calories (47% of total calories).
Detailed Ingredient Breakdown
Nudeln
Protein: 0g
| Carbs: 0g
| Fat: 0g
Rindfleisch
Protein: 0g
| Carbs: 0g
| Fat: 0g
Karotten
Protein: 0g
| Carbs: 0g
| Fat: 0g
Grüne Bohnen
Protein: 0g
| Carbs: 0g
| Fat: 0g
Soße
Protein: 0g
| Carbs: 0g
| Fat: 0g
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