Nudeln mit Hähnchen & Pudding
Nutritional Overview
Das Gericht besteht aus Farfalle Nudeln mit Hähnchenbrust in Tomatensauce, dazu ein Vanille Proteinpudding und ein Erdbeerjoghurt. Einige Kalorienwerte wurden geschätzt basierend auf typischen Portionsgrößen.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 790 calories, Nudeln mit Hähnchen & Pudding is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Nudeln mit Hähnchen & Pudding provides 52g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (78g), Nudeln mit Hähnchen & Pudding is an excellent energy source for active individuals and athletes.
• High in fats (26g), Nudeln mit Hähnchen & Pudding provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Nudeln mit Hähnchen & Pudding provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Farfalle Nudeln contributes 300 calories (38% of total calories).
Detailed Ingredient Breakdown
Farfalle Nudeln
Protein: 0g
| Carbs: 0g
| Fat: 0g
Hähnchenbrust
Protein: 0g
| Carbs: 0g
| Fat: 0g
Tomatensauce
Protein: 0g
| Carbs: 0g
| Fat: 0g
Vanille Proteinpudding
Protein: 0g
| Carbs: 0g
| Fat: 0g
Erdbeerjoghurt
Protein: 0g
| Carbs: 0g
| Fat: 0g
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