Nudeln mit Hähnchen
Nutritional Overview
Die Mahlzeit besteht aus gebratenen Nudeln, frittiertem Hähnchen und etwas Gemüse. Einige Zutaten und Mengen sind nicht genau erkennbar, daher wurden geschätzte Werte verwendet.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 720 calories, Nudeln mit Hähnchen is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Nudeln mit Hähnchen provides 32g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (70g), Nudeln mit Hähnchen is an excellent energy source for active individuals and athletes.
• High in fats (32g), Nudeln mit Hähnchen provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 5/10. Consider pairing Nudeln mit Hähnchen with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: frittiertes Hähnchen contributes 380 calories (53% of total calories).
Detailed Ingredient Breakdown
gebratene Nudeln
Protein: 0g
| Carbs: 0g
| Fat: 0g
frittiertes Hähnchen
Protein: 0g
| Carbs: 0g
| Fat: 0g
Gemüse (Kohl, Karotten)
Protein: 0g
| Carbs: 0g
| Fat: 0g
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