Nudeln mit Bohnensalat
Nutritional Overview
Eine ausgewogene Mahlzeit mit Nudeln, Hackfleisch und einem frischen Bohnensalat mit Tofu und Mais.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 650 calories, Nudeln mit Bohnensalat is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Nudeln mit Bohnensalat provides 40g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (75g), Nudeln mit Bohnensalat is an excellent energy source for active individuals and athletes.
• High in fats (20g), Nudeln mit Bohnensalat provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Nudeln mit Bohnensalat is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Nudeln contributes 250 calories (38% of total calories).
Detailed Ingredient Breakdown
Nudeln
Protein: 0g
| Carbs: 0g
| Fat: 0g
Hackfleisch
Protein: 0g
| Carbs: 0g
| Fat: 0g
Bohnen
Protein: 0g
| Carbs: 0g
| Fat: 0g
Mais
Protein: 0g
| Carbs: 0g
| Fat: 0g
Tofu
Protein: 0g
| Carbs: 0g
| Fat: 0g
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