Nudelgericht mit Fleisch
Nutritional Overview
Ein ausgewogenes Gericht mit Nudeln, Kartoffeln, Eiern, Hähnchen und Hackfleisch, reich an Proteinen und Kohlenhydraten.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 750 calories, Nudelgericht mit Fleisch is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Nudelgericht mit Fleisch provides 50g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (90g), Nudelgericht mit Fleisch is an excellent energy source for active individuals and athletes.
• High in fats (25g), Nudelgericht mit Fleisch provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. Nudelgericht mit Fleisch provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Penne-Nudeln contributes 250 calories (33% of total calories).
Detailed Ingredient Breakdown
Penne-Nudeln
Protein: 0g
| Carbs: 0g
| Fat: 0g
gekochte Kartoffeln
Protein: 0g
| Carbs: 0g
| Fat: 0g
gekochte Eier
Protein: 0g
| Carbs: 0g
| Fat: 0g
Hähnchenfleisch
Protein: 0g
| Carbs: 0g
| Fat: 0g
Hackfleisch
Protein: 0g
| Carbs: 0g
| Fat: 0g
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