Nudel Cheeseburger
Nutritional Overview
Ein herzhafter Nudel Cheeseburger mit saftigem Rindfleischpatty, geschmolzenem Cheddar-Käse und cremiger Sauce, serviert auf Nudeln statt Brötchen – eine kreative Kombination klassischer Fast-Food-Zutaten mit Pasta.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 760 calories, Nudel Cheeseburger is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Nudel Cheeseburger provides 38g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (88g), Nudel Cheeseburger is an excellent energy source for active individuals and athletes.
• High in fats (35g), Nudel Cheeseburger provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Nudel Cheeseburger with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Nudeln contributes 280 calories (37% of total calories).
• Protein sources: Nudeln, Rindfleischpatty, Cheddar Käse provide essential amino acids for muscle health.
• Energy sources: Nudeln supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Nudeln
100gr
Protein: 9g
| Carbs: 53g
| Fat: 2g
Rindfleischpatty
80gr
Protein: 20g
| Carbs: 0g
| Fat: 20g
Cheddar Käse
30gr
Protein: 7g
| Carbs: 1g
| Fat: 15g
Gewürze und Zwiebeln
20gr
Protein: 1g
| Carbs: 4g
| Fat: 0g
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