Nuci pe șervețel
Nutritional Overview
Imaginea prezintă aproximativ 25 grame de nuci, fără alte ingrediente vizibile. Valorile nutriționale pentru carbohidrați, proteine și grăsimi sunt estimate pe baza cantității. Valorile lipsă au fost setate la 0 conform instrucțiunilor.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 200 calories, Nuci pe șervețel provides moderate energy and can fit well into most balanced meal plans.
• Nuci pe șervețel contains 5g of protein, providing a modest contribution to your daily protein intake.
• Low in carbohydrates with 4g, Nuci pe șervețel is suitable for low-carb and ketogenic diets.
• High in fats (20g), Nuci pe șervețel provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Nuci pe șervețel is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Keto-friendly, Low-carb - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: nuci contributes 200 calories (100% of total calories).
• Protein sources: nuci provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
nuci
25gr
Protein: 5g
| Carbs: 4g
| Fat: 20g
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