Nuci Braziliene
Nutritional Overview
Două nuci braziliene, aproximativ 10 grame în total. Valori nutriționale estimate pe baza mediei pentru acest tip de nuci. Zaharurile nu sunt semnificative și au fost setate la 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Nuci Braziliene is a low-calorie option with only 66 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 1g, Nuci Braziliene is suitable for low-carb and ketogenic diets.
• Nuci Braziliene contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Nuci Braziliene is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Nuci Braziliene contributes 66 calories (100% of total calories).
Detailed Ingredient Breakdown
Nuci Braziliene
10gr
Protein: 1g
| Carbs: 1g
| Fat: 7g
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