Nötmix på fat
Nutritional Overview
Bilden visar en liten blandning av mandel och jordnötter på ett fat. Värden är uppskattade och vissa näringsvärden kan saknas eller vara låga då mängden är liten.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Nötmix på fat is a low-calorie option with only 90 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 3g, Nötmix på fat is suitable for low-carb and ketogenic diets.
• Nötmix på fat contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Nötmix på fat is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: jordnötter contributes 50 calories (56% of total calories).
Detailed Ingredient Breakdown
mandel
Protein: 0g
| Carbs: 0g
| Fat: 0g
jordnötter
Protein: 0g
| Carbs: 0g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!