Nötmix i handen
Nutritional Overview
Blandning av mandlar och valnötter i liten mängd. Näringsvärden är uppskattade baserat på synliga mängder. Vissa värden kan vara avrundade eller saknas.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Nötmix i handen is a low-calorie option with only 95 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 3g, Nötmix i handen is suitable for low-carb and ketogenic diets.
• Nötmix i handen contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Nötmix i handen is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Mandlar contributes 70 calories (74% of total calories).
Detailed Ingredient Breakdown
Mandlar
12gr
Protein: 2g
| Carbs: 2g
| Fat: 6g
Valnötter
5gr
Protein: 1g
| Carbs: 1g
| Fat: 2g
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