Nötköttsgrönsaksbowl
Nutritional Overview
En näringsrik bowl med nötkött, grönsaker, glasnudlar och sjögräs. Vissa ingredienser har uppskattade kalorier.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 610 calories, Nötköttsgrönsaksbowl is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Nötköttsgrönsaksbowl provides 32g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (48g), Nötköttsgrönsaksbowl is an excellent energy source for active individuals and athletes.
• High in fats (28g), Nötköttsgrönsaksbowl provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. Nötköttsgrönsaksbowl provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 9 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: nötkött contributes 250 calories (41% of total calories).
Detailed Ingredient Breakdown
nötkött
Protein: 0g
| Carbs: 0g
| Fat: 0g
sjögräs
Protein: 0g
| Carbs: 0g
| Fat: 0g
kimchi
Protein: 0g
| Carbs: 0g
| Fat: 0g
grönkål
Protein: 0g
| Carbs: 0g
| Fat: 0g
avokado
Protein: 0g
| Carbs: 0g
| Fat: 0g
glasnudlar
Protein: 0g
| Carbs: 0g
| Fat: 0g
röd kål
Protein: 0g
| Carbs: 0g
| Fat: 0g
gul paprika
Protein: 0g
| Carbs: 0g
| Fat: 0g
srirachasås
Protein: 0g
| Carbs: 0g
| Fat: 0g
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