Nötjerky teriyaki
Nutritional Overview
Förpackad nötjerky med teriyakismak. Vikt uppskattad från synlig etikett till 35 gr. Näringsvärden beräknade från 266 kcal och 29 g protein per 100 gr på förpackningen. Saknade detaljer som exakt socker, fett och kolhydrater uppskattade och okända värden sattes annars till 0.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Nötjerky teriyaki is a low-calorie option with only 93 calories, making it perfect for weight management and calorie-conscious diets.
• Nötjerky teriyaki offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Low in carbohydrates with 4g, Nötjerky teriyaki is suitable for low-carb and ketogenic diets.
• Low-fat option with 2g of fat, Nötjerky teriyaki is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 6/10. Nötjerky teriyaki provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: nötjerky teriyaki contributes 93 calories (100% of total calories).
• Protein sources: nötjerky teriyaki provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
nötjerky teriyaki
35gr
Protein: 10g
| Carbs: 4g
| Fat: 2g
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