Nötchokladrullskiva
Nutritional Overview
Två skivor nötchokladrull med vetebröd, nötchokladfyllning och socker. Näringsvärden är uppskattade och vissa värden kan saknas eller vara avrundade.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Nötchokladrullskiva contains 420 calories, making it a substantial meal option that provides good energy for active individuals.
• Nötchokladrullskiva contains 8g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (62g), Nötchokladrullskiva is an excellent energy source for active individuals and athletes.
• High in fats (16g), Nötchokladrullskiva provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Nötchokladrullskiva should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Vetebröd contributes 180 calories (43% of total calories).
• Protein sources: Vetebröd provide essential amino acids for muscle health.
• Energy sources: Vetebröd, Nötchokladfyllning, Socker supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Vetebröd
60gr
Protein: 5g
| Carbs: 36g
| Fat: 2g
Nötchokladfyllning
40gr
Protein: 2g
| Carbs: 18g
| Fat: 10g
Socker
15gr
Protein: 0g
| Carbs: 8g
| Fat: 0g
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