Nötbog
Nutritional Overview
Risotto med saffran ger mest kolhydrater; låg proteinnivå och måttligt fett.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 650 calories, Nötbog is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Nötbog contains 6g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (30g), Nötbog is an excellent energy source for active individuals and athletes.
• Nötbog contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Nötbog with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: nötbog, saffransrisotto contributes 650 calories (100% of total calories).
• Protein sources: nötbog, saffransrisotto provide essential amino acids for muscle health.
• Energy sources: nötbog, saffransrisotto supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
nötbog, saffransrisotto
350gr
Protein: 6g
| Carbs: 30g
| Fat: 10g
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