Nüsslisalat mit Hähnchen & Avocado
Nutritional Overview
Eine nahrhafte Suppenschüssel mit proteinreicher Hähnchenbrust, frischem Nüsslisalat, cremiger Avocado und fettarmem Naturjoghurt, die eine ausgewogene Mischung aus Proteinen, gesunden Fetten und moderaten Kohlenhydraten bietet.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Nüsslisalat mit Hähnchen & Avocado contains 450 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Nüsslisalat mit Hähnchen & Avocado provides 38g of protein, supporting muscle growth, repair, and satiety.
• Nüsslisalat mit Hähnchen & Avocado provides 12g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (25g), Nüsslisalat mit Hähnchen & Avocado provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Nüsslisalat mit Hähnchen & Avocado is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Hähnchenbrust Stückchen contributes 165 calories (37% of total calories).
• Protein sources: Hähnchenbrust Stückchen, Nature Joghurt provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Nüsslisalat
100gr
Protein: 2g
| Carbs: 2g
| Fat: 0g
Hähnchenbrust Stückchen
150gr
Protein: 35g
| Carbs: 0g
| Fat: 3g
Avocado
70gr
Protein: 2g
| Carbs: 5g
| Fat: 15g
Nature Joghurt
100gr
Protein: 6g
| Carbs: 5g
| Fat: 7g
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