Nürnberg Burger & Pommes
Nutritional Overview
200 g nötburgerare med 200 g pommes och dressing; hög i fett från pommes/burgare och måttlig kolhydrathalt, med viss tillsatt socker från dressing.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Nürnberg Burger & Pommes contains 460 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Nürnberg Burger & Pommes provides 33g of protein, supporting muscle growth, repair, and satiety.
• Nürnberg Burger & Pommes provides 28g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (25g), Nürnberg Burger & Pommes provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Nürnberg Burger & Pommes with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Nötburgerare (hamburger patties) contributes 260 calories (57% of total calories).
• Protein sources: Nötburgerare (hamburger patties), Pommes (frites), Dressing (sås/ketchup-majonees typ) provide essential amino acids for muscle health.
• Energy sources: Pommes (frites) supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Nötburgerare (hamburger patties)
200gr
Protein: 26g
| Carbs: 0g
| Fat: 18g
Pommes (frites)
200gr
Protein: 4g
| Carbs: 33g
| Fat: 7g
Dressing (sås/ketchup-majonees typ)
30gr
Protein: 3g
| Carbs: 2g
| Fat: 0g
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