Näringsrik Linskaka
Nutritional Overview
En näringsrik linskaka med hög proteinhalt, måttligt fettinnehåll och mycket lågt socker- och kolhydratinnehåll.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Näringsrik Linskaka is a low-calorie option with only 43 calories, making it perfect for weight management and calorie-conscious diets.
• Excellent protein source! Näringsrik Linskaka provides 24g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 4g, Näringsrik Linskaka is suitable for low-carb and ketogenic diets.
• High in fats (15g), Näringsrik Linskaka provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. Näringsrik Linskaka provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Linser contributes 43 calories (100% of total calories).
• Protein sources: Linser provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Linser
10gr
Protein: 24g
| Carbs: 4g
| Fat: 15g
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