NPL Pro Choc Nut Shake
Nutritional Overview
A protein-rich chocolate nut shake made with low fat milk, providing moderate calories with high protein and moderate carbs.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 185 calories, NPL Pro Choc Nut Shake provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! NPL Pro Choc Nut Shake provides 23g of protein, supporting muscle growth, repair, and satiety.
• NPL Pro Choc Nut Shake provides 12g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 3g of fat, NPL Pro Choc Nut Shake is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. NPL Pro Choc Nut Shake provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: NPL Diet Pro Chot Nut Sundae Shake contributes 140 calories (76% of total calories).
• Protein sources: NPL Diet Pro Chot Nut Sundae Shake, Low Fat Milk provide essential amino acids for muscle health.
• Energy sources: NPL Diet Pro Chot Nut Sundae Shake supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
NPL Diet Pro Chot Nut Sundae Shake
30gr
Protein: 20g
| Carbs: 7g
| Fat: 2g
Low Fat Milk
200gr
Protein: 3g
| Carbs: 5g
| Fat: 1g
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