Nouilles à la viande
Nutritional Overview
Plat à base de hachis boucher, nouilles de konjac, sauce tomate, oignon, petit suisse et gruyère râpé, riche en protéines et modéré en glucides.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 708 calories, Nouilles à la viande is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Nouilles à la viande provides 62g of protein, supporting muscle growth, repair, and satiety.
• Nouilles à la viande provides 25g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (37g), Nouilles à la viande provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Nouilles à la viande provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: hachis boucher contributes 420 calories (59% of total calories).
• Protein sources: hachis boucher, petit suisse nature, gruyère râpé provide essential amino acids for muscle health.
• Energy sources: oignon, sauce tomate nature supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
hachis boucher
200gr
Protein: 46g
| Carbs: 0g
| Fat: 26g
oignon
100gr
Protein: 1g
| Carbs: 9g
| Fat: 0g
sauce tomate nature
215gr
Protein: 2g
| Carbs: 14g
| Fat: 1g
petit suisse nature
60gr
Protein: 5g
| Carbs: 2g
| Fat: 3g
nouilles de konjac
200gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
gruyère râpé
22gr
Protein: 8g
| Carbs: 0g
| Fat: 7g
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