Nouilles et viande épicée
Nutritional Overview
Un plat composé de nouilles sautées, de viande effilochée épicée, d'une salade de légumes frais et d'une aubergine farcie.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 750 calories, Nouilles et viande épicée is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Nouilles et viande épicée provides 40g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (90g), Nouilles et viande épicée is an excellent energy source for active individuals and athletes.
• High in fats (25g), Nouilles et viande épicée provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Nouilles et viande épicée provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: nouilles sautées contributes 350 calories (47% of total calories).
Detailed Ingredient Breakdown
nouilles sautées
Protein: 0g
| Carbs: 0g
| Fat: 0g
viande effilochée épicée
Protein: 0g
| Carbs: 0g
| Fat: 0g
salade de légumes
Protein: 0g
| Carbs: 0g
| Fat: 0g
aubergine farcie
Protein: 0g
| Carbs: 0g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!