Nouilles de verre
Nutritional Overview
Ce plat contient uniquement des nouilles de verre (vermicelles de haricot mungo) d'environ 50g. Les valeurs nutritionnelles pour les protéines, les graisses et le sucre sont faibles ou nulles. Les valeurs manquantes sont indiquées à 0.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Nouilles de verre provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (44g), Nouilles de verre is an excellent energy source for active individuals and athletes.
• Good health score of 7/10. Nouilles de verre provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Nouilles de verre contributes 180 calories (100% of total calories).
• Energy sources: Nouilles de verre supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Nouilles de verre
50gr
Protein: 0g
| Carbs: 44g
| Fat: 0g
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