Nutritional Overview
Ce repas contient des nouilles de konjac faibles en calories accompagnées de légumes variés, de bœuf haché 15% MG, de gruyère, d'une pomme et d'une barre granola Nature Valley. Il offre un bon équilibre entre protéines, glucides et lipides.
Health Insights & Benefits
• With 645 calories, Nouilles de konjac, légumes, bœuf, gruyère, pomme, barre is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Nouilles de konjac, légumes, bœuf, gruyère, pomme, barre provides 32g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (60g), Nouilles de konjac, légumes, bœuf, gruyère, pomme, barre is an excellent energy source for active individuals and athletes.
• High in fats (31g), Nouilles de konjac, légumes, bœuf, gruyère, pomme, barre provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. Nouilles de konjac, légumes, bœuf, gruyère, pomme, barre provides solid nutritional value with room for complementary healthy choices.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: hachis bouché de bœuf contributes 230 calories (36% of total calories).
• Protein sources: mélange de légumes, hachis bouché de bœuf, gruyère, barre granola Nature Valley provide essential amino acids for muscle health.
• Energy sources: mélange de légumes, pomme, barre granola Nature Valley supply carbohydrates for quick energy.
