Nouilles chinoises poulet coco
Nutritional Overview
150g of Chinese noodles with peppers and 100g of chicken cooked in coconut provide a balanced meal rich in protein and carbs with moderate fat content.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 540 calories, Nouilles chinoises poulet coco is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Nouilles chinoises poulet coco provides 38g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (55g), Nouilles chinoises poulet coco is an excellent energy source for active individuals and athletes.
• High in fats (18g), Nouilles chinoises poulet coco provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. Nouilles chinoises poulet coco provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Nouilles chinoises avec poivrons contributes 300 calories (56% of total calories).
• Protein sources: Nouilles chinoises avec poivrons, Poulet coco provide essential amino acids for muscle health.
• Energy sources: Nouilles chinoises avec poivrons supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Nouilles chinoises avec poivrons
150gr
Protein: 8g
| Carbs: 50g
| Fat: 5g
Poulet coco
100gr
Protein: 30g
| Carbs: 5g
| Fat: 13g
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