Nouilles aux champignons
Nutritional Overview
Ce plat contient des nouilles instantanées et des champignons sautés. Les valeurs nutritionnelles sont estimées et certains apports comme le sucre sont approximatifs. Les valeurs manquantes sont indiquées à 0.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Nouilles aux champignons contains 410 calories, making it a substantial meal option that provides good energy for active individuals.
• Nouilles aux champignons offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (62g), Nouilles aux champignons is an excellent energy source for active individuals and athletes.
• Nouilles aux champignons contains 14g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Nouilles aux champignons with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: nouilles instantanées contributes 380 calories (93% of total calories).
• Protein sources: nouilles instantanées provide essential amino acids for muscle health.
• Energy sources: nouilles instantanées supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
nouilles instantanées
90gr
Protein: 8g
| Carbs: 58g
| Fat: 13g
champignons sautés
40gr
Protein: 2g
| Carbs: 4g
| Fat: 1g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!