Nouilles au poulet
Nutritional Overview
Plat de nouilles aux œufs avec morceaux de blanc de poulet et un peu d'huile. Valeurs estimées, certains ingrédients comme les épices ou sauces sont absents ou non identifiables.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Nouilles au poulet contains 351 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Nouilles au poulet provides 38g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (55g), Nouilles au poulet is an excellent energy source for active individuals and athletes.
• High in fats (22g), Nouilles au poulet provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Nouilles au poulet provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: nouilles aux œufs contributes 267 calories (76% of total calories).
• Protein sources: nouilles aux œufs, blanc de poulet provide essential amino acids for muscle health.
• Energy sources: nouilles aux œufs supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
nouilles aux œufs
100gr
Protein: 15g
| Carbs: 55g
| Fat: 10g
blanc de poulet
30gr
Protein: 23g
| Carbs: 0g
| Fat: 8g
huile de cuisson
5gr
Protein: 0g
| Carbs: 0g
| Fat: 4g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!